Omega-6/Omega-3 Essential Fatty Acid Ratio: The Scientific Evidence.pdf

Omega-6/Omega-3 Essential Fatty Acid Ratio: The Scientific Evidence PDF

Artemis-P Simopoulos

Studies on the evolutionary aspects of diet and molecular studies included in this volume indicate that human beings evolved on a diet that was balanced in the essential fatty acids (EFA). In fact, the ratio of omega-6/omega-3 EFA was 1/1 whereas present day diets in both developed and developing countries have a much higher ratio, between 5/1 and 50/1. Additional studies show that a high ratio of omega-6/omega-3 EFA is detrimental to health and may lead to the development of chronic diseases. Improving the dietary ratio by decreasing the omega-6 fatty acids and increasing the omega-3 fatty acids is essential for brain function and for the management of cardiovascular disease, arthritis and cancer. A ratio of 4/1 or less leads to lower dosage and to the reduction of adverse effects of drugs. This volume should be of interest to a large and varied audience of researchers in academia, industry, and government

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Omega-6/Omega-3 Essential Fatty Acid Ratio: The Scientific Evidence.pdf

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Sofya Voigtuh

13 Dec 2016 ... More Share Options. "Omega-6/omega-3 essential fatty acid ratio: the scientific evidence." Scandinavian Journal of Nutrition, 48(1), pp. 49–50 ... given rise to an imbalance in the ω-6/ω-3 ratio, which is now very ... Key words: Dietary omega 3 fatty acids. ... activity, the existing scientific evidence is inconclu- .

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Mattio Müllers

Omega-6/Omega-3 Essential Fatty Acid Ratio: The Scientific Evidence. Cover. Editor(s): Simopoulos, A.P. (Washington, DC) Cleland, L.G. (Adelaide, SA). Omega–6/Omega–3. Essential Fatty Acid Ratio: The Scientific Evidence. Volume Editors. Artemis P. Simopoulos. The Center for Genetics, Nutrition and Health, ...

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Noels Schulzen

Omega-6/omega-3 essential fatty acid ratio: the scientific evidence World rev nutr diet, vol. 92. Basel: Karger; 2003. de Lorgeril M, Renaud S, Mamelle N, Salen P, Martin JL, Monjaud I

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Jason Leghmann

Omega-6 fatty acids are polyunsaturated fatty acids that perform essential ... 1 Star For an herb, supported by traditional use but minimal or no scientific evidence. ... 6. Simopoulos AP. The importance of the omega-6/omega-3 fatty acid ratio in ...

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Jessica Kolhmann

OMEGA‐6/OMEGA‐3 ESSENTIAL FATTY ACID …